This is my new best friend.
If you have never worked out with a kettlebell before...
I HIGHLY RECOMMEND IT!
This is my friend that even when I am just swinging it around,
makes me hurt because I'm trying to stay upright.
I can do a ton of exercises with it, and it won't hurt my poor, sad back!
Here's the only thing to remember:
When swinging it, have a good grip.
It can fly far. ☺
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